Isagenix 9 day cleanse program Instructions
Days 1 and 2 - Cleanse Days:
* Take 4 ounces (1/2 cup) of the Cleanse for Life Dietary Supplement with 8 to 12 ounces of COLD water 4 times a day.
* Take 2 Natural Accelerator Capsules each day: one in the morning and one in the afternoon. You have a 30-day supply of Natural Accelerator Capsules.
* Consume a minimum of 8 additional glasses of COLD water each day to assist with cleansing and regularity.
* Enjoy 6 Isagenix Snacks each day.
Tips for success - It is very important that you consume at least 8 to 12 glasses of water each day to effectively cleanse your system and aid in appetite control. Plan to have water every hour.
Modify the Program - If you are having a hard time with the cleanse on day one or two you may want to supplement with a half an organic apple, an organic celery stalk with ½ teaspoon of almond or peanut butter, a small salad with lemon, or some raw veggies. If you are a coffee drinker try our NEW Isagenix Healthy Coffee without cream or sugar. Remember - for the best results keep the products in your body and use your Mastering Motivation Tips. You can do it!
Days 3 through 7 - Shake Days:
You will discontinue the Cleanse for Life Dietary Supplement and continue using the Natural Accelerator Capsules. Add Isalean Shakes in place of 2 regular meals (preferably breakfast and dinner). Plan one regular meal that is high in fiber and low in fat.
* Take 2 Natural Accelerator Capsules each day; one in the morning and one in the afternoon.
* Replace 2 regular meals each day with an Isalean Shake, breakfast and dinner preferably.
* Enjoy one regular meal of approximately 400-600 calories.
* Choose whole foods that are low in fat and high in fiber.
* Enjoy up to 6 Isagenix Snacks each day.
* Drink a minimum of eight, 8 ounce additional glasses of COLD water each day.
Tips for success - This is an important time to choose foods that support optimal health. You have a cleansed body that is waiting for high quality food (organic if possible), that will feed the cells of your brain, skin, organs, bones, and muscles. Try our delicious recipes or use your own healthy menus. Tailor the program to your schedule - use the shake at breakfast and lunch if you have dinner plans. (Make nutritious choices). We encourage you to weigh and measure yourself after your second day.
Days 8 and 9- Cleanse Days:
Days 8 and 9 are easy - just repeat days 1 and 2 using the Cleanse for Life Dietary Supplement, Natural Accelerator Capsules and the Isagenix Snacks. By now you are feeling fantastic and you are committed to improving your health and finally losing that weight.
IMPORTANT: WHAT NOW? What do we do after the 9 day cleanse - Remember to always to consult you doctor first. To maintain your health and new weight or to continue with weight loss - make sure you have ordered and received your products. It can take up to 3-4 days to receive additional product.
IDENTIFY WHAT YOUR GOALS ARE! If you have not achieved your goal weight, consider the Isagenix 30 Day Program.
If you have achieved your weight goals, consider starting the Total Health and Wellness Program (Maintenance Program) immediately to insure proper nutrition and optimal health. Maintain Your Nutritional Cleansing and Replenishing Foundation. Continue to lay the foundation of optimal health with our “smart” system. The 4 Pillars of Health Pak is perfect for people who are interested in maintaining the benefits associated with a Nutritional Cleansing and Replenishing lifestyle.